Music therapy

Today when people are scared of taking any medication the drugless therapies are becoming more popular and so is music therapy or some call it mantra chikitsa.A group of London based physicians have scientifically experimented on different aspects of music therapy. In their views, the shastric ragas could induce healing of all kinds of ailments. They argue that the immediate benefits these ragas offer is mental peace by alleviating tensions and providing an enchanting and creative diversion to the mind. Interpretation of the Vedic scriptures on Nada Vidya implies that Shastric Music helps synergetic augmentation of the panch pranas.Research studies have revealed that daily practice of japa yoga improves cardiac output and respiratory efficiency, lowers blood pressure, enhances alpha brain wave activity, and lowers serum cholesterol levels and levels of stress hormones such as lactate, cortisol and adrenaline in the bloodstream. These effects have led medical researchers to conduct further studies in which patients suffering from various disease conditions have been found to respond very favourably to japa yoga. In addition, psychologists have noted improved scores in parameters of emotional stability; anxiety and neuroticism indices; memory and concentration power; and antisocial, addictive, delinquent and criminal behaviours.so do we start music therapy or mantra japa ?It can help prevent diseases and keep us more creative and calm and in bliss.Do we need to worry if it is evaluated scientifically to just enjoy some soulful music ?